It's International Women's Day, how should we celebrate? How about showing some love for a woman in your life? Send your mom a card, buy your friend a mocha, text your sister a loving thought. Every woman I know works hard, juggling many responsibilities and roles. We could all use some extra kindness.
And for all the ladies out there, here's a radical thought: show yourself some extra love today. Give yourself permission to sit down for thirty minutes to read a book or magazine. Linger over your dinner. Eat dessert. You deserve it.
Hooray for women!
Friday, March 8, 2013
Friday, March 1, 2013
Taking My Time
How I feel when I'm hurrying |
“What are you giving up for
Lent?” was a question commonly discussed in the St. Bernadette's cafeteria. Usually I would give up
chocolate or Doritos, maybe Coke. I hadn’t practiced the Lenten sacrifice in
decades, but last year, my friend Claire told me she was driving in the car
without any music or news for Lent. She liked the idea of a short window to try
out a new behavior, like an experiment.
Claire's take made sense to me, so last year for all of Lent, I drove the speed limit. I
felt much calmer in the car, less focused on other drivers’ behavior, more
open to noticing hawks soaring or trees budding or clouds drifting. After Easter, I relaxed
my restriction – driving 55 on the highway is excruciating – but find that most of the time, because it helps me enjoy my day, I respect driving laws.
How I feel when I'm taking my time |
I also fill my days completely. Do I have five minutes
before a friend arrives? I’ll put in a load of laundry and wash the dishes. Ten
minutes before Daniel will likely wake? I’ll write a draft of an essay, check
my email, and call the portrait studio about ordering those wallets. Yes, I’m
efficient, but many days I feel harried and stressed. I hoped that by slowing my pace to a jog, I might enjoy life more.
Since Ash Wednesday, I’ve caught
myself rushing many times each day: changing my son into his pjs; tugging the dog
along on her leash; speed walking to the bathroom at work. My writing teacher
observed that maybe if I wrote more slowly I’d be able to read my own
handwriting. Wow. I’m in too much of a hurry to write legibly.
The first real test came on Tuesday, when I woke up later
than planned, and had a doctor’s appointment. But when I noticed the stress, I took a few
breaths, gave myself permission to take my time, and accepted that I might be
late. The frenzy might have saved me a few minutes, but it would have made all
of them unpleasant. I let Daniel dawdle a bit over breakfast, drove the speed
limit, and breathed through my anxiety. With very little traffic, and a prime
parking spot, somehow I arrived at 9:45 on the dot, and much calmer than frantic Julie would have had.
The gift of
awareness is realizing I have choices. Oh, I’m hurrying again? Okay, I don’t
have to do that. So I guess, in St. Bernadette’s terms, I’m giving up rushing
for Lent. I think Sr. Mary Bertha would approve.
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