Wednesday, November 2, 2011

My Mexico

Cutest passport ever
Some people thought I was crazy to bring my four-month-old son with me to Mexico a few weeks ago. Of course I cleared it with the pediatrician first, and invited my mom to join us, thank God, but why would I do this? Come with me for a few moments to My Mexico, to see for yourself why I return again and again.

Upon your arrival, the bride meets you at the bus station. No matter that her wedding is in three days and she has a million things to do. She comes herself, and remains unruffled when your infant son screams for the entire thirty minute cab ride to her house. Later, as she holds your son so you can eat in peace, she says, “Pobrecito was just so tired from the journey.”

Your host mom has dinner ready when you arrive—homemade tortillas, filled with cheese, topped with freshly made salsa verde and ensalada de nopal—cactus with reputed healing properties. And of course, your favorite—sweet, delicious Mexican Coke in a glass bottle. 

In the morning, the octogenarian abuelita arrives to stay for a few days. After telling a sad story about a fight she’d had with her daughter, she says, while crying, that she is unsure about where she will live. Then your baby appears. When abuelita takes him in her arms, her whole being lights up, her smile shining out of her eyes. She is lost in the pleasure of holding this little one. Seeing her joy warms you from head to toe.

Later, as you walk the baby in the stroller, a passing bus driver honks and yells “Guera” out the window.

In the zocalo, spotting a teeny embroidered shirt you want to buy, you realize you know the woman selling it. She greets you with great warmth, so happy to meet your baby and says, “You must be grateful for this gift from God. Not every woman is granted the privilege of being a mother.”

Asking a woman in the street for directions how to walk to the market, she tells you sternly it’s not safe to do so with the baby. When she can see that you really want to go, she relents slightly and says if you must go, you can take the bus, and tells you how to do it.

A man hops onto the bus, up the stairs and into a seat, loudly joking with the bus driver. He has no legs, so he walks on his hands. No one stares.

Driving to the wedding, the mother of the bride invites the cab driver to the reception, and means it.

At the wedding reception, everyone demands to hold the baby. They comment on how pale he is, how he looks like his father, how he’s a muñeco—a little doll. No one bats an eye when he cries, or when you nurse him. You notice in a new way how children are a part of the landscape, viewed as treasures, not as noisy bothers.

All dressed up for the wedding
Three sisters—ages 18, 15, and 13, adopt you and your son at the wedding reception, following after you, sitting with you while you nurse him, running to get whatever you need from the diaper bag. They can see you need help and they provide it. You’ve never met them before.

You catch your macho host brother wiping away tears as his baby sister says her vows. Later he grabs your hand and pulls you to the dance floor where you shout together, “No pares, sigue sigue.” Nearby, you find everyone from infants in arms to grandmothers, laughing, dancing, singing.

Waking up the morning after the wedding, you learn that not only had the post party continued until 2 a.m. the night before, but that your host mother, the mother of the bride, had made a pot of pozole as large as a keg of beer, for her birthday party, which begins at 11 a.m. and lasts well into the night.

Daniel's abuelitos
At the airport restaurant in Mexico City, you sit, sad and tired, eyes barely opened. The waitress shyly asks if she can hold your son. When you gladly hand him over, the entire staff gathers, passing the baby around, smiling, and laughing.

After returning home, you call your host mom to tell her you’d returned safely. She says, “Ya extraño el llanto de Danielito.” I already miss Daniel’s crying.

The next morning you emerge from the shower, greeted by the baby crying. You look at each other, somewhat shocked that no one has appeared to comfort him. You’re both thinking, when can we go back to Mexico?

Tuesday, September 13, 2011

Feel the Guilt and Do It Anyway

Is this my tentative theory of parenting, three months in? Maybe. My best friend shared with me some wisdom passed to her by a more experienced mother, who said, “You have to decide if you’re going to parent from guilt or not.”

Wow. There’s a choice?

I’m working on believing that we have choices in almost everything in life. Maybe not what happens to us, but how we respond to what happens to us. My choice today related to my son’s nap. I’m trying to encourage longer daytime naps. He seemed cranky, so I figured I’d try to put him down. After I swaddled him, as I’m walking toward his room, he turned on the full charm—big smiles, cooing, flirty eyes. Can he be this smart or manipulative at a few days shy of three months? Is it coincidental that he often shows his sweetest self as I’m trying to get him to sleep?

Of course then I didn’t want to put him down. But I had already swaddled him (does he spend too much time in a swaddle? Does he not like it? Is it inhibiting his spirit or enjoyment of life?) And I wanted him to nap this afternoon, so okay, I put him down. Immediately the guilt started. Was he lonely? Should I be spending every moment of the day with him? The answer to the second question is no. I like some alone time, and I think it’s good for him too. So why the guilt? Maybe because of some doubt I have of my competence as a parent. Some doubt of my instincts. Some fear—always fear is lurking—that he’ll be scarred for life by some mistake or series of mistakes that I make.

I took a deep breath. The thing is, I had to make a sandwich, and I’d like to do a little laundry, and maybe, just maybe, some writing. All of that is hard with him awake and in the same room. I am a better mother when I get some breaks. After some down time, I have genuine enthusiasm for him, an almost sickening amount, instead of the forced kind I feel when I don’t get a break. So isn’t it better that he be rested, and I be rested and happy? Undoubtedly yes. Sorry, guilt and fear. I hear you, but he’s staying in his crib. For now. Unless he really starts crying. I’m getting stronger, but I’m not made of stone.

Tuesday, August 16, 2011

Over the Rainbow


Week 8 postpartum. Daniel is sleeping from 11ish until 4ish every night, waking up to eat, and going back to sleep for another couple of hours. Breastfeeding is no longer excruciatingly painful, though we still have a few challenges. Daniel will drink from a bottle, allowing me to be away from him for more than three hours at a time. He still sleeps a lot during the day, but also has longer periods of time when he is awake, alert and HAPPY! I love happy Daniel. He gives huge gummy grins, kicks his chubby legs, and squeals in delight. We’ve even heard some preliminary laughs. (And since he has two hilarious parents, I’m sure the laughs will get bigger.) But my favorite current trick is the noises he makes in response to questions. As of right now, life seems pretty manageable. Which feels miraculous to me. Why, you ask?

Weeks 3-6:
In week three, we traveled to Syracuse. Though I cherished seeing our friends and family, the trip unfortunately coincided with a four night stretch of Daniel not sleeping for more than an hour at a time. There was lots of screaming, inconsolable crying (and Daniel made some noise too.) By day two of almost no sleep, I called my best friend, sobbing, to ask if she thought I had postpartum depression. Her answer: “If things continue this way, you could talk to someone, but I think you’re just exhausted.”

She was right. It was complete and utter exhaustion. I thought labor took a lot out of me—and it did—but four days with almost no sleep and an inconsolable child takes a whole other kind of toll. After a six hour drive home from Syracuse, arriving at 8 pm, Carl had a weeklong workshop starting early the next day. I woke up to a house with no food, worse—no coffee, and a screaming child. I put said child in the car seat to take him for a walk. As I tried to get out the door, Nalu scrambled out and ran down the block. I left Daniel on the porch to grab the dog, somehow got her back in the house. Realized the strollers were folded up in the kitchen, not on the porch. I struggled one of them out the door, Daniel still screaming the whole time. And when I couldn’t figure out how to get the stroller open, found myself shaking it and shouting, “WHY DOES GOD HATE ME?”

Not a great start to my first week alone with Dan.

Thankfully, I had lined up some help for the week. My friend Jan showed up that afternoon, allowing me to lie down for thirty minutes. I called Best Friend again, detailed what the few days had been like, and she showed up later with every brand of pacifier she could buy. Up until this point, the only thing that calmed Daniel was sucking on something, but he wouldn’t take a pacifier, which meant one of us holding a finger in his mouth when he wasn’t nursing. That might not sound exhausting, but trust me, it is. When Daniel took a pacifier later that day, and lied in his bassinet for a few minutes, quietly sucking, I felt a glimmer of hope. (I hadn’t realized that some babies prefer certain brands.)

Being without Carl that week made me realize something was wrong. The pediatrician was less than helpful. “Babies cry. Babies get gas.” Okay, yes I know that, but it shouldn’t be so much that you need two parents to comfort him around the clock. Mommy instinct (and desperation) drove me to seek help from a breastfeeding support group. But after two hours of listening to problems that I couldn’t relate to—how much solid food can my baby eat, should I still breastfeed after a year—I wanted to scream, how do you keep your kid from crying for more than an hour? I started to pack up, but Dan, my little fire alarm, went off, drawing everyone’s attention, including the facilitator, who asked if she could try to calm him down. Yeah, good luck I thought.

She swooped him out of his car seat, put him over her shoulder, and magically, he quieted. At her prompting, I described the crying, the sleeplessness, and the crazy weight gain, which led her to diagnose me as an overproducer of milk. Apparently, if you make too much milk, the baby only gets the sweet and sugary foremilk, not the creamy satisfying hindmilk. So essentially, Daniel had been hungry since birth. No wonder he was cranky.

Luckily, the solution was easy—feed him on the same side for six hours before switching. She said I should see a big difference in him within two weeks—“He’ll be like a different child.” When I reached my car I burst into tears, a mix of frustration, relief and hope. Within two days, he was markedly happier. Thank you, Jesus. Thank you, breastfeeding group.

With that resolving, I had time to realize how much pain I was still having while feeding him. That sparked another two week process including a home visit from a lactation consultant, a pediatrician visit, days of internet research, a visit to an ear, nose, and throat specialist, the snipping of Daniel’s frenulum to separate his tongue from the bottom of his mouth, and a learning curve of Daniel figuring out how to properly suck. Good lord.

In the midst of this, Carl went away for a week for work. I went to the shore with my parents for the first four days. When my mom had to leave I literally wanted to cling to her leg and beg her to stay, but I didn’t. How hard could being by myself with him for 24 hours be? Well. Hard is the answer. We hit bottom when I walked him to church, looking for a serene 30 minutes, and he started screaming bloody murder as soon as we arrived. I took him outside, did everything I could to calm him, but then scrambled into the bathroom and fed him while sitting on the toilet, which finally succeeded. Four hours later when two friends showed up to stay the night, I said, “I have never been happier to see anyone in my whole life.” And I meant it. Who knows what was wrong that day? I was stressed, Daniel was stressed, eating was still hard and there was no relief for either of us.

I had help for the rest of the time Carl was away, and we managed alright. Though when Carl’s flight was delayed several hours I realized how I was holding on by my fingernails. “Please God. Please please please let him get home tonight.” He did, to my immense relief.

The really good news is that after six very very hard weeks, with Carl back, and feedings easier, all of the sudden, Daniel-care felt amazingly easy. Delightful even. Sure there are still occasional tantrums, but they seem to be getting shorter and further apart. We know much better how to calm him now (the vacuum helps if he’s really worked up.) And the occasional bout of “passionate crying” (as my diplomatic BF put it) feels easy, comparatively. Best of all, happy Daniel appears so frequently now, making unhappy Daniel much easier to take. We’re all entitled to be unhappy, but it shouldn’t be 85% of the time.

So now that my little man is getting enough to eat, of the good creamy milk, and it no longer hurts to feed him, and he’s sleeping well, life feels really blessed. Carl said, “Maybe God makes the first six weeks so hellish so the rest of the time doesn’t seem as bad.” I don’t think God works like that, but I do feel very grateful for the quiet, serene moments we have now. I feel extremely thankful for rest, for time to write, for vacation. On Sunday night, after eating a gorgeous meal with my family, during which Daniel slept the WHOLE TIME, we saw a rainbow arcing across the sky (pictured below.) The next day I stood up on my surfboard for the first time since being pregnant. I think, just maybe, we are over the rainbow.



Tuesday, August 9, 2011

The Baby




Daniel Egan Ackerman entered the world on June 19, 2011 at 10:51 pm. He weighed 8 lbs, 10 ounces, measured 22 inches and had a 15 inch head, which I’m told is very big. (I didn’t need to be told.)

In the twenty minutes I hope I have before he needs to eat again, I'd like to capture something about the first three weeks of his life.

Challenge number 1: Recovering from labor and delivery. Not that I expected to be up and at ‘em immediately after birth, but neither did I expect to be completely incapacitated for almost two weeks. When I was really struggling on day three or so and called the midwife, she asked what I had been doing since I’d been home. I described what seemed like nothing to me, and she said, “When I say, you’re not supposed to do anything, I mean, you can go up and down the stairs once a day. Otherwise, you need to be resting. And nothing else.” Oh. Wow. Actually doing nothing is not something I'm good at, but I tried.

Once I figured out some pain management and my glorious mother-in-law scrubbed my bathroom so I could take warm baths, and I began just resting, things began SLOWLY to improve. Today I took a thirty minute walk with Daniel, which is the most physical activity I’d had since the birth, and it felt good. Slowly slowly I’m starting to feel like myself again. Looking like myself? That’s a whole other issue.

Challenge number 2: Breastfeeding. Good lord, it is hard. It’s better now, much much better. But for weeks one and two, it was painful and difficult. I feed him at least every three hours, and for the first two weeks, at least three feedings a day would be a 45 minute production, just to get him started eating. There would be screaming and crying, swaddling, shushing, swaying, a hair dryer blowing for white noise, Carl and I both trying to get him calm enough to latch, and then if it didn’t work, the process would be repeated. I’m thrilled to say that seems to be a thing of the past. Daniel and I have figured out together how to get him latched, and that happens pretty quickly and easily now, almost every time. Thank God. Because being on call 24/7 is challenging enough, without your patience being severely tested 3-6 times a day. Add to that sleep deprivation, nipple pain and hormones and wow. I really understand why women can’t stick with breastfeeding, especially if they don’t know how much better it gets after two weeks (for most people.)

Challenge number 3: Still looking pregnant. I don’t want to write about this, but I will for the sake of education. I didn’t know I would still look so pregnant in the weeks after his birth – like 6-7 months pregnant. Again, I didn’t expect to have my old body back immediately, but neither did I expect that MULTIPLE people would ask me when my baby was due. If you don’t already know this, please take it to heart. NEVER ASK A WOMAN IF SHE IS PREGNANT. Just don’t do it. I was struggling enough in those first weeks without then having to process feelings about how my body looked. Literally just getting out of bed was physically hard, and then I have to feel fat on top of it? Not cool.

Happily these weeks have been filled with joy too. Seeing my little man’s face makes me smile. When he’s awake and alert, staring into my eyes, I feel wonder unlike any I have ever known. Some of my favorite moments of the day now are feeding him, feeling his warm body snuggled up to mine, his little hands and feet stroking my skin. I soak in the joy he brings to others, the love showered on him, the wonder felt at seeing his little person.

We have received a river of kindness since his birth: people dropping off meals, sending flowers and gifts, coming for visits. My mom has fed us, done the laundry, rocked and comforted Daniel. I don’t know how we would have gotten through those first weeks without her. My in-laws showed up with new pjs for me, an SU hat for Daniel, and lots of love and laughter. Our neighbor appeared one night just as we finished dinner with the most beautiful blueberry pie I’d ever seen. The kindness sustained me as much as the food, and I accepted it all with a grateful heart.

I can’t wait to see how my son (what? I have a son? This still seems unreal.) How he grows and develops, what kind of person he is. But I’m trying to not get ahead of myself, trying to enjoy this phase, one day at a time, for what it is.

Thursday, June 9, 2011

The Pregnancy



I can't believe I thought that was a bump.



More bump like



Hello baby.


People have asked why I haven’t written that much about the pregnancy. I don’t know. Maybe the fact that it took me ten years to write about Mexico is some indication—I need time to process stuff, especially big stuff. And speaking of big, check out that baby bump. And that picture was two weeks ago.

Writing an essay to neatly tie up my feelings about pregnancy feels beyond me at the moment, but perhaps I’ll mention a few highlights:

People smiling at me all the time. Sometimes I forget why someone would be smiling at me, and I feel again like I did when I first moved from New York City to San Diego—people would make eye contact and smile and I would think, “What the fuck do you want?” I don’t quite think that anymore, but it often takes me a moment to realize, oh yeah, I have a huge baby bump, that makes people smile. It’s sweet.

Carl’s excitement about baby’s arrival. “It’s like Christmas, but it could come any day.” That’s what he’s been saying for the past week.

Eating for two. I tried to not take this too far. More than anything, I tried to eat lots of good fruits and veggies, but it was nice to have an excuse for some extra sweets.

Huge knockers. I have no complaints about my normal breasts, but it’s been fun to have gigantic ones for awhile, even if they now look tiny next to the belly.

Elastic waistbands. In general, I don’t love maternity clothes. They don’t fit very well, they’re not that cute, they’re expensive. But I dig the elastic waistband.

The pregnant lady fashion pass. Sometimes I walk my dog in my pajama bottoms now. Because really, who is going to say anything to someone who’s nine months pregnant?

Slowing down. Physically, I’ve had to slow down. Significantly. Sometimes I forget, and climb our stairs at my normal pace, only to have to sit down on the bed to recover. But it’s been nice to slow down, to let up on expectations for myself a little, enjoy life at a slower pace.

Other people’s excitement about the baby. For Carl and I, this baby is a life changing, awesome, scary, sometimes overwhelming experience. But for so many other people in our life, the arrival of this baby is pure joy. I’ve been basking in that joy, soaking it in.

Being part of the mommy club. I really wanted to be part of the mommy club for a long time. I didn’t necessarily want to have a baby, but I hate to feel excluded. It’s amazing how now I have something to talk about with any other parent. A shared experience. I met all the dog people in town when we got Nalu, and now I’m meeting the kid people, which is really fun. This baby has already opened up a whole new world for us.

The Midwives. I love The Birth Center, where we are planning to have our baby. The midwives are so kind, supportive, and generally awesome. It is far and away the best experience I've ever had with care providers.

Early bird schedule. I don’t love the insomnia, but the bright side is that I’m awake almost every day by five a.m. now. It’s amazing how much I can accomplish in a day with those few extra hours. And I do love the early morning, before the world wakes up, I’ve just always loved sleep more. (and still do, but you know, you work with what you have.)

Finding strength I didn’t know I had. Physical strength – yes. I’m amazed at the yoga positions I can still twist this body into. Also mental and emotional strength. Pregnancy has held many challenges for me, and though challenges aren’t always fun, I’ve seen myself rise to meet them, with much love and support, and am proud of what I’ve seen.

So now that I've written something about the pregnancy, maybe baby will think it's okay to arrive. A girl can hope.

Monday, June 6, 2011

Looking for the Gifts

I have a situation in my life that I don’t like right now. Namely, my baby is breech. This means the baby’s head is not down. If the baby doesn’t turn around to the vertex, (head down) position, then I will have to have a C-section. This may not sound like a big deal to you, but it is to me. Not only do I have a serious aversion to hospitals, I was hoping to have a natural birth at a cozy place called The Birth Center, attended by midwives. And as far as birth experiences go, a C-section in the hospital is the other end of that spectrum.

Now, you may not understand my disappointment. Many don’t. But that’s not the point here. The point is that it’s been a difficult two weeks since I first found out the baby was breech. It’s been very emotional—as many things are at 36-37 weeks pregnant. I’ve been through fear, anger, disappointment, hope, more disappointment, something close to despair. I’ve cried many tears. I’ve squeezed into my life many phone calls, appointments, and exercises to encourage the baby to turn. Somehow, eventually, I came to a place of acceptance. I still don’t like that my birth story may be a c-section, but there is only so much I can do here. If after chiropracty, acupuncture, meditation, and a “version” procedure in the hospital, the baby is still breech, well, then I guess it’s meant to be a C-section. But I learned awhile ago, that even though it helps me to accept things, I still don’t have to like them. So that’s where I am. A place of discontented acceptance.

Still, as with any challenge in life, there have been gifts. And for the sake of maintaining my generally sunny disposition, I’d like to acknowledge some of them. First, this has brought Carl and I closer. He’s been amazingly supportive. And in exactly the way that I needed. It’s funny how so many people want to fix this, or want me to not feel what I’m feeling, or maybe just not talk about it, or just admit that what matters most is having a healthy baby. I know that. But I’m also allowed to have feelings about how this baby comes into the world, and Carl has let me express them, giving hugs and back rubs, just listening and validating. That’s meant the world to me.

I’ve done some serious relaxation and meditation work. I had been doing this anyway, in preparation for birth, and I try to meditate every morning as a general practice, but I have stepped up the time and energy I put into meditation, yoga, and relaxation exercises, and I can feel the effects in my life. In spite of many emotions, and physical discomfort, I have been generally very calm and peaceful over the past two weeks. And that’s a gift.

I’ve examined my expectations of other people. After feeling disappointed at how some people reacted to this news, I realized that I was looking for someone else to validate my feelings, to give me permission to feel a sense of loss, or anger or whatever. And I needed to give myself that permission. I needed to take care of myself in the way I was looking for others to take care of me. Which was a good reminder. It’s always my job to take care of myself. When I’m feeling resentful at what other people aren’t doing for me, there is always something I can do for myself, and I should do it.

A neighbor shared with me her own disappointment in having to have an emergency C-section. I felt that she really understood where I was coming from. And then she reassured me that the birth was still beautiful and special and that our birth would be too, no matter when and where it happened. I’m carrying her kindness with me like a talisman.

The testing I had at the dreaded hospital was not so bad. And all the people there were very kind, offering me a positive view of the medical world, and hope that even if this is a hospital birth, it could still be gentle and joyful.

I’ve seen that I can be strong and calm and happy, even when challenged. That I still have faith that I will be taken care of, and my baby will too. I’ve had many joyful moments over the past two weeks, and have worked hard to not let my fear or anger or disappointment take over my life. The trick is letting myself feel whatever the feelings are, but then still looking for the gifts each day brings. A few recent gifts: the most perfect beach weather last Sunday; splashing around in my beloved waves; Carl taking pictures of his hugely pregnant wife, saying I’m adorable; preparing a gorgeous meal of crab cakes and shrimp Saturday night for my family; giggling with my brother; walking around Ocean City; ice cream (and yes, pickles, though not together); napping; gaining on the finish line of a first draft of my second novel.

One of the best gifts has been treating myself with extra kindness and gentleness. This does not come easily to me, but it’s been essential in the past two weeks, and I’ve done it. Like many things that are good for me, I can see that the practice works, I can see the good results, which hopefully will encourage me to continue the behavior in the future.

Perhaps the best gift of all was given me by the tech at my ultrasound—a 4-D photo of my baby. Baby’s foot is obscuring half of his/her face, but I can see a closed eye, half a round nose, a chubby cheek. There are no words to describe the wonder of seeing this child’s face for the first time. But just that glimpse may have made the whole breech situation worthwhile. (Though if you’re listening, Baby, please turn over.)

Update: I wrote this last week, and had the version procedure this morning, in which an amazing doctor turned baby over in my belly. Baby is now head down! Hooray for the vertex position!

Thursday, May 5, 2011

Back to Reality

The last few weeks have been a roller coaster between finishing my writing workshop, taking an exam for work, getting ready for vacation, traveling, then coming home. Our vacation in New Orleans was heavenly. Beignets, barbeque shrimp, po’ boys—I think everyone who’s pregnant should go to New Orleans. I also took advantage of our Babymoon to take naps, wander around art galleries, poke in and out of stores, get a pedicure. I don’t believe that our life will be over when the baby comes—thank god—but I am trying to savor these last few weeks of having the time and independence to do adult things.

If New Orleans was a fantasy, re-entry was a nightmare. Forgetting how difficult transitions can be for me, I spent the better part of last week feeling very cranky, and then upset with myself for feeling that way. As if one can talk oneself out of grumpiness. Now that I’m through to the other side, I thought I’d share a few things that helped.

1) I recognized I was cranky. That may seem small, but for me, just putting a name to something is often helpful.

2) I accepted that I was cranky. This is huge for me. I’m blessed with a pretty sunny disposition, so whenever I’m feeling down, I want to make it go away immediately. This time, I gave myself permission to be in a bad mood, which didn’t make it go away, but did ease the self-flagellation.

3) I bought myself a coke. Sometimes eating or drinking something sweet will sweeten my disposition. It did help, at least temporarily.

4) I listened to music, another mood elevator.

5) On Friday and Saturday, I rested. A lot. I had many things I wanted to do, and felt like I should be doing, but I was exhausted. So I gave myself permission to rest. Even at 8 months pregnant, this is difficult for me. Especially when my to-do list is so long! (But then, it always is.) After meeting my essential commitments for the day, including my minimum daily word quota, I let myself off the hook. Often when I’m cranky I’m either tired or overwhelmed. After resting for the better part of two days, I was rewarded with superhuman energy on Sunday, reinforcing the idea that if I take care of myself, I’m better able to efficiently meet my responsibilities.

6) I reminded myself to focus on the positive. Like many simple ideas, this one is hard to practice. Coming home from vacation to reality can be hard. I kept thinking things like, “Why can’t I spend every afternoon shopping and eating beignets?” “Why do I have a schedule?” “Why must I go to work, and food shop, and do laundry?” But then I read something that reminded me that when I focus on the negative, the negative grows, and when I focus on the positive, the positive grows. So this week I made a strong effort to focus on the positive in my life. From things as small as the scent of lilacs in the air, to making a chocolate tart for my parents’ birthday meal, focusing on the positive helped me feel better, and seemed to draw more positive experiences.

With some rest and some perspective I have remembered that I love this life, here at home. I need the structure, even if I don’t always like it. I love to cook, I love walking around Narberth, I love the satisfaction I get from working, and writing, and caring for my home. It’s just the transition that’s rough. So next time I go away, I’ll try to remember, reality is good, I just need to wait out the transitionary period.